{"id":1876,"date":"2020-12-08T16:50:23","date_gmt":"2020-12-08T14:50:23","guid":{"rendered":"https:\/\/bodhivita.cat\/classes-grupals\/"},"modified":"2026-10-29T16:00:44","modified_gmt":"2026-10-29T14:00:44","slug":"classes-grupals","status":"publish","type":"page","link":"https:\/\/bodhivita.cat\/es\/classes-grupals\/","title":{"rendered":"Clases dirigidas"},"content":{"rendered":"\t\t
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Clases dirigidas<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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Actividad f\u00edsica en grupo en Sant Andreu (Barcelona)<\/h2>

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En Bodhivita ofrecemos clases dirigidas en grupos reducidos<\/strong> , con un m\u00e1ximo de 6 personas<\/strong> , impartidas por fisioterapeutas especializados. El objetivo es proporcionar un espacio seguro y personalizado donde disfrutar del movimiento, mejorar la salud f\u00edsica y fomentar el autocuidado de forma gradual y consciente. <\/p>

Si lo prefieres, tambi\u00e9n puedes elegir sesiones individualizadas<\/strong> adaptadas a tu ritmo y necesidades espec\u00edficas.
Para resolver cualquier duda, puedes contactarnos directamente en nuestra p\u00e1gina de contacto<\/a><\/strong> .<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Nuestras clases dirigidas:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Pilates<\/a><\/h3>

Sesiones enfocadas a mejorar la postura, control corporal, estabilidad y fuerza funcional.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tM\u00e1s informaci\u00f3n<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Clases Chikung<\/a><\/h3>

Movimiento suave, respiraci\u00f3n consciente y armon\u00eda energ\u00e9tica en una pr\u00e1ctica apta para todas las edades.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t

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Yoga Embarazo \/ Postparto<\/a><\/h3>

Con Anna Giralt (@ununiversoenti)\nSesiones adaptadas para cuidar el cuerpo durante el embarazo y para recuperar el bienestar en el postparto.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t

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Pack 6 sesiones: 70 \u20ac | Sesi\u00f3n suelta: 15 \u20ac<\/span><\/strong><\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Yoga y movimiento
(para todos)<\/a><\/h3>

Con Anna Giralt\n Movimiento consciente, estiramientos y respiraci\u00f3n para mejorar la flexibilidad y el bienestar global.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t

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50 \u20ac<\/em><\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\"\"<\/a><\/figure>

Activaci\u00f3n y movimento + 65<\/a><\/h3>

Actividad suave y adaptada para mantener la movilidad, fuerza y \u200b\u200bautonom\u00eda en personas mayores de 65 a\u00f1os.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tReserva<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Clases dirigidas Actividad f\u00edsica en grupo en Sant Andreu (Barcelona) En Bodhivita ofrecemos clases dirigidas en grupos reducidos , con un m\u00e1ximo de 6 personas , impartidas por fisioterapeutas especializados. El objetivo es proporcionar un espacio seguro y personalizado donde disfrutar del movimiento, mejorar la salud f\u00edsica y fomentar el autocuidado de forma gradual y […]<\/p>\n","protected":false},"author":14,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_monsterinsights_skip_tracking":false,"_joinchat":[],"footnotes":""},"class_list":["post-1876","page","type-page","status-publish","hentry"],"yoast_head":"\nAp\u00fantate a las Clases dirigidas con Sant Andreu | Bodhivita<\/title>\n<meta name=\"description\" content=\"Clases dirigidas de Pilates, Yoga, Chikung y activaci\u00f3n +65 en grupos reducidos impartidas por fisioterapeutas. 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