{"id":1952,"date":"2022-11-23T18:06:40","date_gmt":"2022-11-23T16:06:40","guid":{"rendered":"https:\/\/bodhivita.cat\/pilates\/"},"modified":"2025-12-04T12:39:00","modified_gmt":"2025-12-04T10:39:00","slug":"pilates","status":"publish","type":"page","link":"https:\/\/bodhivita.cat\/es\/pilates\/","title":{"rendered":"Pilates"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1952\" class=\"elementor elementor-1952 elementor-883\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-17cfb43 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"17cfb43\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a581ee6\" data-id=\"a581ee6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6ccfd1 elementor-widget elementor-widget-heading\" data-id=\"e6ccfd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Pilates<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a96986d elementor-widget elementor-widget-text-editor\" data-id=\"a96986d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"276\" data-end=\"617\">En Bodhivita ofrecemos sesiones de <strong data-start=\"307\" data-end=\"343\">Pilates terap\u00e9utico en Sant Andreu (Barcelona)<\/strong>, enfocadas a mejorar la salud f\u00edsica y mental a trav\u00e9s de ejercicios suaves y precisos. Esta pr\u00e1ctica trabaja desde el centro del cuerpo (core) hacia la periferia, poniendo \u00e9nfasis en <strong data-start=\"523\" data-end=\"560\">la espalda, el abdomen y los gl\u00fateos<\/strong> , combinando <strong data-start=\"576\" data-end=\"616\">respiraci\u00f3n, alineaci\u00f3n y concentraci\u00f3n<\/strong> .<\/p><p data-start=\"619\" data-end=\"662\">Con nuestras sesiones de Pilates podr\u00e1s:<\/p><ul data-start=\"664\" data-end=\"836\"><li data-start=\"664\" data-end=\"685\"><p data-start=\"666\" data-end=\"685\">Mejorar la postura<\/p><\/li><li data-start=\"686\" data-end=\"724\"><p data-start=\"688\" data-end=\"724\">Aliviar el dolor cr\u00f3nico o tensional<\/p><\/li><li data-start=\"725\" data-end=\"766\"><p data-start=\"727\" data-end=\"766\">Aumentar la flexibilidad y el equilibrio<\/p><\/li><li data-start=\"767\" data-end=\"801\"><p data-start=\"769\" data-end=\"801\">Fortalecer la musculatura profunda<\/p><\/li><li data-start=\"802\" data-end=\"836\"><p data-start=\"804\" data-end=\"836\">Favorecer la conciencia corporal<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-917736a elementor-widget elementor-widget-image\" data-id=\"917736a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1950\" height=\"1300\" src=\"https:\/\/bodhivita.cat\/wp-content\/uploads\/2020\/06\/29336.jpg\" class=\"attachment-full size-full wp-image-1833\" alt=\"Pilates terap\u00e8utic a Sant Andreu (Barcelona) \u2013 Centre Bodhivita. Pilates terap\u00e9utico en Sant Andreu (Barcelona) \u2013 Centro Bodhivita\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-6cdc76a e-flex e-con-boxed e-con e-parent\" data-id=\"6cdc76a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a7eda3 elementor-widget elementor-widget-heading\" data-id=\"5a7eda3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Existen dos modalidades:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-92c2c64 e-flex e-con-boxed e-con e-parent\" data-id=\"92c2c64\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f9e5ce9 elementor-widget elementor-widget-text-editor\" data-id=\"f9e5ce9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ol data-start=\"879\" data-end=\"1158\"><li data-start=\"879\" data-end=\"1001\"><p data-start=\"882\" data-end=\"1001\"><strong data-start=\"882\" data-end=\"917\">Sesiones individuales de Pilates<\/strong><strong data-start=\"882\" data-end=\"917\"><br><\/strong> Totalmente personalizadas seg\u00fan su condici\u00f3n f\u00edsica, lesiones u objetivos.<\/p><\/li><li data-start=\"1003\" data-end=\"1158\"><p data-start=\"1006\" data-end=\"1158\"><strong data-start=\"1006\" data-end=\"1038\">Sesiones para dos personas<\/strong><br data-start=\"1038\" data-end=\"1041\"> Ideal para compartir con un\/a amigo\/a, familiar o pareja. Sesiones adaptadas y personalizadas en formato reducido.<\/p><\/li><\/ol><p data-start=\"1160\" data-end=\"1316\">Las clases las imparte un profesional de la salud con conocimientos en <strong data-start=\"1234\" data-end=\"1272\">fisioterapia y movimiento terap\u00e9utico<\/strong> , asegurando una pr\u00e1ctica segura y efectiva.<\/p><p> <\/p><h3><span style=\"text-decoration: underline;\"><span style=\"font-weight: 400;\">M\u00e1s informaci\u00f3n:<\/span><\/span><\/h3><p><a href=\"mailto:santandreu@bodhivita.cat\"><span style=\"font-weight: 400;\">santandreu@bodhivita.cat<\/span><\/a><\/p><p><a href=\"tel:+34661457837\"><span style=\"font-weight: 400;\">661 457 837<\/span><\/a><\/p><p><a href=\"http:\/\/instagram.com\/bodhivita\"><span style=\"font-weight: 400;\">@bodhivita<\/span><\/a><\/p><p>Con esta pr\u00e1ctica podr\u00e1s mejorar tu condici\u00f3n f\u00edsica, la postura, aliviar el dolor y aumentar la flexibilidad.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Pilates En Bodhivita ofrecemos sesiones de Pilates terap\u00e9utico en Sant Andreu (Barcelona), enfocadas a mejorar la salud f\u00edsica y mental a trav\u00e9s de ejercicios suaves y precisos. Esta pr\u00e1ctica trabaja desde el centro del cuerpo (core) hacia la periferia, poniendo \u00e9nfasis en la espalda, el abdomen y los gl\u00fateos , combinando respiraci\u00f3n, alineaci\u00f3n y concentraci\u00f3n [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_monsterinsights_skip_tracking":false,"_joinchat":[],"footnotes":""},"class_list":["post-1952","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pilates terap\u00e9utico en Sant Andreu (Barcelona) \u2013 Centro Bodhivita<\/title>\n<meta name=\"description\" content=\"Mejora tu postura, flexibilidad y bienestar con sesiones de Pilates terap\u00e9utico en Sant Andreu (Barcelona). Clases individuales o en pareja, personalizadas y seguras.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bodhivita.cat\/es\/pilates\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates terap\u00e9utico en Sant Andreu (Barcelona) \u2013 Centro Bodhivita\" \/>\n<meta property=\"og:description\" content=\"Mejora tu postura, flexibilidad y bienestar con sesiones de Pilates terap\u00e9utico en Sant Andreu (Barcelona). Clases individuales o en pareja, personalizadas y seguras.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bodhivita.cat\/es\/pilates\/\" \/>\n<meta property=\"og:site_name\" content=\"Bodhivita\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bodhivita\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-04T10:39:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bodhivita.cat\/wp-content\/uploads\/2020\/06\/29336.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bodhivita.cat\\\/es\\\/pilates\\\/\",\"url\":\"https:\\\/\\\/bodhivita.cat\\\/es\\\/pilates\\\/\",\"name\":\"Pilates terap\u00e9utico en Sant Andreu (Barcelona) \u2013 Centro Bodhivita\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bodhivita.cat\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/bodhivita.cat\\\/es\\\/pilates\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/bodhivita.cat\\\/es\\\/pilates\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bodhivita.cat\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/29336.jpg\",\"datePublished\":\"2022-11-23T16:06:40+00:00\",\"dateModified\":\"2025-12-04T10:39:00+00:00\",\"description\":\"Mejora tu postura, flexibilidad y bienestar con sesiones de Pilates terap\u00e9utico en Sant Andreu (Barcelona). Clases individuales o en pareja, personalizadas y seguras.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/bodhivita.cat\\\/es\\\/pilates\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/bodhivita.cat\\\/es\\\/pilates\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/bodhivita.cat\\\/es\\\/pilates\\\/#primaryimage\",\"url\":\"https:\\\/\\\/bodhivita.cat\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/29336.jpg\",\"contentUrl\":\"https:\\\/\\\/bodhivita.cat\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/29336.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/bodhivita.cat\\\/es\\\/pilates\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/bodhivita.cat\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/bodhivita.cat\\\/#website\",\"url\":\"https:\\\/\\\/bodhivita.cat\\\/\",\"name\":\"BODHIVITA, fisioterapeutes, oste\u00f2pates i ter\u00e0pies natuals a Sant Andreu (Barcelona)\",\"description\":\"Fisioterapeutes i Oste\u00f2pates a Sant Andreu (Barcelona)\",\"publisher\":{\"@id\":\"https:\\\/\\\/bodhivita.cat\\\/#organization\"},\"alternateName\":\"BODHIVITA, fisioterapeutes, oste\u00f2pates i ter\u00e0pies natuals a Sant Andreu (Barcelona)\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/bodhivita.cat\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/bodhivita.cat\\\/#organization\",\"name\":\"Fisioter\u00e0pia, osteopatia i ter\u00e0pies naturals a Sant Andreu, Barcelona | BodhiVita\",\"url\":\"https:\\\/\\\/bodhivita.cat\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/bodhivita.cat\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/bodhivita.cat\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/cropped-bodhivita-web-1.png\",\"contentUrl\":\"https:\\\/\\\/bodhivita.cat\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/cropped-bodhivita-web-1.png\",\"width\":512,\"height\":512,\"caption\":\"Fisioter\u00e0pia, osteopatia i ter\u00e0pies naturals a Sant Andreu, Barcelona | BodhiVita\"},\"image\":{\"@id\":\"https:\\\/\\\/bodhivita.cat\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/bodhivita\\\/\",\"https:\\\/\\\/www.instagram.com\\\/bodhivita\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pilates terap\u00e9utico en Sant Andreu (Barcelona) \u2013 Centro Bodhivita","description":"Mejora tu postura, flexibilidad y bienestar con sesiones de Pilates terap\u00e9utico en Sant Andreu (Barcelona). Clases individuales o en pareja, personalizadas y seguras.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bodhivita.cat\/es\/pilates\/","og_locale":"es_ES","og_type":"article","og_title":"Pilates terap\u00e9utico en Sant Andreu (Barcelona) \u2013 Centro Bodhivita","og_description":"Mejora tu postura, flexibilidad y bienestar con sesiones de Pilates terap\u00e9utico en Sant Andreu (Barcelona). Clases individuales o en pareja, personalizadas y seguras.","og_url":"https:\/\/bodhivita.cat\/es\/pilates\/","og_site_name":"Bodhivita","article_publisher":"https:\/\/www.facebook.com\/bodhivita\/","article_modified_time":"2025-12-04T10:39:00+00:00","og_image":[{"url":"https:\/\/bodhivita.cat\/wp-content\/uploads\/2020\/06\/29336.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/bodhivita.cat\/es\/pilates\/","url":"https:\/\/bodhivita.cat\/es\/pilates\/","name":"Pilates terap\u00e9utico en Sant Andreu (Barcelona) \u2013 Centro Bodhivita","isPartOf":{"@id":"https:\/\/bodhivita.cat\/#website"},"primaryImageOfPage":{"@id":"https:\/\/bodhivita.cat\/es\/pilates\/#primaryimage"},"image":{"@id":"https:\/\/bodhivita.cat\/es\/pilates\/#primaryimage"},"thumbnailUrl":"https:\/\/bodhivita.cat\/wp-content\/uploads\/2020\/06\/29336.jpg","datePublished":"2022-11-23T16:06:40+00:00","dateModified":"2025-12-04T10:39:00+00:00","description":"Mejora tu postura, flexibilidad y bienestar con sesiones de Pilates terap\u00e9utico en Sant Andreu (Barcelona). Clases individuales o en pareja, personalizadas y seguras.","breadcrumb":{"@id":"https:\/\/bodhivita.cat\/es\/pilates\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bodhivita.cat\/es\/pilates\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/bodhivita.cat\/es\/pilates\/#primaryimage","url":"https:\/\/bodhivita.cat\/wp-content\/uploads\/2020\/06\/29336.jpg","contentUrl":"https:\/\/bodhivita.cat\/wp-content\/uploads\/2020\/06\/29336.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/bodhivita.cat\/es\/pilates\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/bodhivita.cat\/es\/"},{"@type":"ListItem","position":2,"name":"Pilates"}]},{"@type":"WebSite","@id":"https:\/\/bodhivita.cat\/#website","url":"https:\/\/bodhivita.cat\/","name":"BODHIVITA, fisioterapeutes, oste\u00f2pates i ter\u00e0pies natuals a Sant Andreu (Barcelona)","description":"Fisioterapeutes i Oste\u00f2pates a Sant Andreu (Barcelona)","publisher":{"@id":"https:\/\/bodhivita.cat\/#organization"},"alternateName":"BODHIVITA, fisioterapeutes, oste\u00f2pates i ter\u00e0pies natuals a Sant Andreu (Barcelona)","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bodhivita.cat\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/bodhivita.cat\/#organization","name":"Fisioter\u00e0pia, osteopatia i ter\u00e0pies naturals a Sant Andreu, Barcelona | BodhiVita","url":"https:\/\/bodhivita.cat\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/bodhivita.cat\/#\/schema\/logo\/image\/","url":"https:\/\/bodhivita.cat\/wp-content\/uploads\/2019\/06\/cropped-bodhivita-web-1.png","contentUrl":"https:\/\/bodhivita.cat\/wp-content\/uploads\/2019\/06\/cropped-bodhivita-web-1.png","width":512,"height":512,"caption":"Fisioter\u00e0pia, osteopatia i ter\u00e0pies naturals a Sant Andreu, Barcelona | BodhiVita"},"image":{"@id":"https:\/\/bodhivita.cat\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/bodhivita\/","https:\/\/www.instagram.com\/bodhivita"]}]}},"_links":{"self":[{"href":"https:\/\/bodhivita.cat\/es\/wp-json\/wp\/v2\/pages\/1952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodhivita.cat\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bodhivita.cat\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bodhivita.cat\/es\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/bodhivita.cat\/es\/wp-json\/wp\/v2\/comments?post=1952"}],"version-history":[{"count":10,"href":"https:\/\/bodhivita.cat\/es\/wp-json\/wp\/v2\/pages\/1952\/revisions"}],"predecessor-version":[{"id":3466,"href":"https:\/\/bodhivita.cat\/es\/wp-json\/wp\/v2\/pages\/1952\/revisions\/3466"}],"wp:attachment":[{"href":"https:\/\/bodhivita.cat\/es\/wp-json\/wp\/v2\/media?parent=1952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}